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Explore some of the latest Mindful Parenting & Living posts on the blog here:

How to Fit in Self-Care as a Busy Mom: 7 Easy Ways

How to Fit in Self-Care as a Busy Mom: 7 Easy Ways

Fitting in self-care can be tricky as a busy mom. We make all kinds of excuses about why we’re “fine” and how someone else needs us more at the moment. We don’t have time to fit in self-care. Or do we? Find out how you can fit self-care into your day without adding more to your plate with these 7 simple tips.

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Why Self Care is the Secret to Good Parenting

Why Self Care is the Secret to Good Parenting

What You'll Find Inside: Feeling exhausted and weighted down by the responsibilities of parenting? Inside you'll find out why a lack of self-care may be the missing piece to your parenting puzzle that keeps you from enjoying motherhood. Being a parent is tough. I...

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10 Often-Missed Signs That Your Kids Are Too Busy

10 Often-Missed Signs That Your Kids Are Too Busy

I was totally exhausted. Constantly scrambling, I felt stretched too thin by the constant driving, dinners-on-the-go and managing a packed family schedule. My ears were buzzing with the sound of my internal dialogue of “what’s next?” How was I supposed to cram in all these activities, and homework, as well as a smidge of family time? My daughter was anxious and seemed to be withdrawing. I was crestfallen. Had it all been for nothing?

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