Mindful Parenting & Living

A place for you to find articles, tips, hacks, resources, games and more about being the mindful parent you are inside.

10 Often-Missed Signs That Your Kids Are Too Busy and What You Can Do About It

10 Often-Missed Signs That Your Kids Are Too Busy and What You Can Do About It

I was totally exhausted. Constantly scrambling, I felt stretched too thin by the constant driving, dinners-on-the-go and managing a packed family schedule. My ears were buzzing with the sound of my internal dialogue of “what’s next?” How was I supposed to cram in all these activities, and homework, as well as a smidge of family time? My daughter was anxious and seemed to be withdrawing. I was crestfallen. Had it all been for nothing?

read more
How to Reconnect With Your Child

How to Reconnect With Your Child

Are you feeling disconnected and not sure how to reconnect with your child? Not sure what to say (or when to listen) to really relate to your kids? Wondering what your children are really stressed about during their day? Or do you need to reconnect after an angry outburst? You’re not alone and your children are likely feeling disconnected as well. Read on to find out how you can reconnect with your child meaningfully.

read more
How to Be Mindful Today

How to Be Mindful Today

Chances are, you’ve heard about mindfulness. It’s a popular word right now, being applied to almost anything and any environment. Parenting, eating, living, classrooms, offices. But what does it actually mean?

If you’ve been wondering, you’re not alone.

read more