Mindful Games & Printables
A collection of mindful games and activities you can use to teach mindfulness and all my blog posts that include printables.
Are you feeling disconnected and not sure how to reconnect with your child? Not sure what to say (or when to listen) to really relate to your kids? Wondering what your children are really stressed about during their day? Or do you need to reconnect after an angry outburst? You’re not alone and your children are likely feeling disconnected as well. Read on to find out how you can reconnect with your child meaningfully.read more
I woke up still feeling tired. I was coming down with a cold, and I’d spent all morning trying to get my 4-month-old baby to nap….. unsuccessfully. I was dragging my feet on this morning, not that that was a change from any other morning since our fourth had been born, but this morning seemed worse. I was a zombie in a mother’s body.read more